HOW TO STOP HAIR FALL THE RIGHT WAY – ACCORDING TO YOUR DOSHA

It’s completely alright to lose 50 to 100 strands of hair per day. But if you lose anything more than that, you should start to get worried, and look for ways to stop the hair fall problem and to promote new hair growth. Let’s use Ayurveda to take a holistic look at haircare. The basic principle of Ayurveda is that the body is governed by three energies—Vata (air + ether), Pitta (fire + water) and…

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How To Build A Robust Immune System In 5 Easy Ways

There are so many books and articles written about how to boost our immune system. Many types of supplements are available in the market that claim to make us disease free but they are all full of synthetic ingredients. To me, nothing is more natural and effective than Ayurveda. What I like about Ayurveda is that it gives modern medicine the tools to integrate the mind and body with a holistic approach to offer the…