Shantala Trio Continue reading...

NATURAL PAIN RELIEF REMEDY WITH HERBS AND ESSENTIAL OILS

The Shantala Trio Collection by World of Beauty Italy consists of Shantala Oil, Shantala Baume and Shantala Lotion. It is a natural remedy containing herbs and purest essential oils to manage pain and discomfort. I first fell in love with the Shantala Oil and Shantala Baume a few years ago when this combination provided much pain relief to me and reduced the inflammation of my bunions. Now I don’t get painful bunions anymore. I also…

Continue reading
Fashy_Shoulder Wrap Continue reading...

6 Natural Ways to Reduce Pain and Start Healing

Prescription medication and over-the-counter pain relief medicines such as ibuprofen and acetaminophen are effective but long-term use may be addictive and can cause side effects. We think the best way to relieve pain is to use natural remedies.   Wisdom as Old as Nature Hot and Cold therapies are ancient remedies providing pain relief and healing. Without invasive procedures or dangerous drugs, heat dilates blood vessels bringing needed nourishment and quickly removes toxic waste. Cold…

Continue reading
Fashy_Hot_Water_Bottle_Peru Continue reading...

BENEFITS AND USES OF HOT WATER BOTTLES

1. ACHES & PAINS Hot Water Bottle helps relieve aches and pains such as sore backs, stomach aches, muscular tension and so on. Any sport injury or sprain can be relieved with hot or cold therapy! Ballet dancers report using our Hot Water Bottles for strain and pain relief after strenuous ballet classes. Customers report that the heat from the bottle soothes earache pain. Toothache relief has also been reported.   2. ARTHRITIC PAIN Natural…

Continue reading
Girl_On Vacation Continue reading...

How to Avoid Falling Sick on Vacation

You’re finally taking that long-dreamed-of vacation, and one thing’s for sure: You don’t want a bout of sickness to force you into bed rest, and missing all the fun. So you go for a flu jab, pack your diarrhoea medication and your hand sanitizer. Should you also stash a supply of helpful good bacteria? Maybe you should. When we travel outside of our familiar environment, particularly overseas, we are at risk from a wide variety…

Continue reading
Girl with Fashy_Winter Continue reading...

A Girl’s Guide to Packing Light for Winter

I decided to write a blog on how to pack light for winter, as I think it will be a useful topic to discuss at this time of the year when many of my customers and friends are traveling to colder countries. I travelled overseas frequently when working in my previous company, almost once every month for a couple of years. Such business trips can range from 3 days to 2 weeks : traveling to…

Continue reading
7-Causes-of-Sensitive-Skin-and-How-to-Overcome-Them Continue reading...

7 Causes of Sensitive Skin and How to Overcome Them

More than half the population in America claims to have sensitive skin and other first world countries show similar statistics. In our view, this is an indictment on the products people use and how skin is viewed. Consider that a reaction may be due to your perfume, shampoo, conditioner or detergents. Sensitivity shows as reddening after applying product. Skin tends to flush, is easily aggressed when placed under stress, marks and scars easily. Apart from…

Continue reading
Managing_stress-5-tips Continue reading...

5 Tips for Managing Stress Attacks

Stress attacks are moments when you feel anxiety, anxiousness, panic, insomnia, adrenalized, explosive or knocked out from fatigue. As we moved through life, our ability to compensate physically, mentally and emotionally can be challenged. If stress is running on auto-repeat mode in our lives, we begin to feel worse and worse at handling the physical and emotional symptoms that arise as a result. Stress is commonly caused by the following: Overworking Taking on too much…

Continue reading
How Emotion Can Affect Your Health and Skin Continue reading...

How Emotion Can Affect Your Health and Skin

Drawing on the wisdom of ancient teachings, it is said that everything in the universe – dead or alive – is connected. If our mind, body, and spirit are in harmony with the universe, we have good health. When something disrupts this balance, we get sick. Among the things that can upset this balance are genetic or birth defects, injuries, climate and seasonal change, age, and your emotions. Did you ever get angry when someone’s…

Continue reading
Gotu Kola Continue reading...

9 AYURVEDIC HERBS YOU SHOULD KNOW

SAMAYA’s Skincare Supplements combine authentic Ayurvedic herbs with Hyaluronic Acid, CoQ10, Astaxanthin, Vitamin E and Vitamin C to promote the formation of collagen in your skin, help tissue repair, strengthen your immune system and combat tiredness and fatigue. In addition to their proprietary SamayaPlus™ blend of Turmeric, Triphala, Gotu Kola and Aloe Vera concentrate, the three individually formulated ranges – Vata, Pitta, Kapha include herbs tailored to suit your specific dosha (energy), so they are…

Continue reading
HOW TO PROTECT YOURSELVES ON SUNNY DAYS Continue reading...

HOW TO PROTECT YOURSELVES ON SUNNY DAYS

The hot months are approaching, and we will be seeing more sunny days. You may be aware that besides sunburn, there is also the risk of skin cancer and premature skin aging caused by the harmful sunlight. But that doesn’t mean that we should avoid the sun totally. We still need sunlight for its vitamin D boosting benefits. Read on to learn more about the sunlight and how we can protect ourselves with natural sunscreen…

Continue reading