Lesser-Known Facts About the Skin Microbiome No One’s Talking About! 

Microbiome skincare is all the rage, but with clever marketing behind subpar products, the word “microbiome” risks becoming just another buzzword. In this post, we delve into the fascinating world of the skin microbiome and uncover eight lesser-known facts to help you navigate this complex topic with confidence. Fact 1: Different areas of your skin have unique microbiomes Your skin isn’t a uniform surface—it’s a diverse ecosystem. For example, the forehead, with its higher…

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How Your Skin Ages: Understanding the Microbiome’s Role

The microbiome, or collection of friendly bacteria that resides in your gut, has been a buzzy topic in the health world for a while now. Research continues to uncover the many ways this collection of microorganisms impacts health. But what not everyone may know is that microbes don’t just reside in your digestive tract. Your body’s largest organ, your skin, is also host to millions of microorganisms, also known as microbes, that play a similar…

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How You Can Starting Rewilding Your Skin Now

Skin diseases like eczema and acne are almost non-existent in hunter-gatherer communities but they have now become very common across the world. Maybe it’s time to end the war on germs and REWILD our skin? According to Merriam Webster Dictionery, the definition of REWILDing is the planned reintroduction of a plant or animal species into a habitat from which it has disappeared (as from hunting or habitat destruction) in an effort to increase biodiversity and…

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10 Reasons Why You Should Be Eating Pili Nuts

You may have never heard of Pili Nuts, but you should definitely learn about their incredible nutritional value and health benefits, including their ability to balance cholesterol levels, aid in weight loss, reduce inflammation, prevent chronic disease, stimulate cognition, and detoxify the body, among others. Pili Nuts, native to the Philippine rain forest, are creamy and buttery in texture. A rich source of healthy omegas, Pili Nuts are also high in calcium and contain more…