Facial massage is a well-known wellness method to increase blood circulation to speed up cellular regeneration. Add in Facial Cups to massage and you can say goodbye to wrinkles, ageing skin and broken capillaries! Facial Cupping is a safe non-invasive, non-surgical, luxurious express facial that you can even do by yourself in the comfort of your own home. When done by a professional therapist, a massage medium, such as oil, is used together with the…
Continue readingSince the beginning of the COVID-19 pandemic, face masks have become a staple in our daily lives. Unfortunately, some people have noticed an unfortunate side effect from wearing the protective coverings for long periods of time – mask mouth, which is sour breath caused by wearing a face mask. Much like “maskne” (acne due to mask use), “mask mouth” has become a new oral hygiene issue. Do you have mask mouth? You know you’ve…
Continue readingWhat is Oil Pulling? Oil Pulling is an ancient Ayurvedic practice that involves swishing 1-2 teaspoons of edible oil (like coconut or sesame oil) in your mouth around for up to 20 minutes, minimum 5 minutes before spitting it out. Do not swallow the oil as you will ingest the toxins you are trying to wipe out. Afterwards you may brush your teeth with an all-natural fluoride-free toothpaste, and rinse your mouth out. What…
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