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HOW TO STORE YOUR BRAS AND PANTIES

For a woman, opening up a beautifully organized drawer of lingerie each morning can be one of life’s small pleasures. So, let’s start to declutter and get our lingerie organized:   Step 1: Out With the Old Take all your bras and panties and sort them into only two piles: “to keep” and “to throw away”. No maybes. No maybe-it’ll-come-back-in-fashions. No giveaways, please. First cull: Anything you really wouldn’t want to be hit by a…

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10 THINGS TO DO WHEN TAKING ANTIBIOTICS

Are you aware that your microbiome will take a hit and may be permanently altered by taking antibiotics? You may have voiced your desire to avoid antibiotics and queried your doctor about whether they are absolutely necessary, but the final verdict is that a course of antibiotics is definitely warranted. So, you have no choice but to take them. Luckily for you : Dr Robynne Chutkan, who is one of today’s preeminent gastroenterologists, has shared…

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7 EASY TIPS AND TRICKS TO AVOID EATING TOO MUCH

Chinese New Year is approaching. Are you worried that you may binge on all those delicious treats, and put on weight? Do you know that eating too much not only make us fat, but also can cause digestive problems? Very often we eat more than we should because of our mindlessness, but you can use the same principle to subtly influence your behaviour and mindlessly eat less. Our brain is easily fooled by shifts in…

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WHAT YOU NEED TO KNOW ABOUT LIVING NATURE’S BEE VENOM MASK

Launching this month in our store, Living Nature’s new Bee Venom Mask combines active bee venom with the natural botanicals of organic Manuka honey and certified organic coconut oil to create a mask that plumps, tightens, and reduces the appearance of fine lines and wrinkles, giving skin a healthy and youthful glow. Formulated for all skin types, this mask has been made from the highest quality ingredients to keep skin moisturised and nourished. Living Nature’s…

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