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10 Reasons Why You Should Be Eating Pili Nuts

You may have never heard of Pili Nuts, but you should definitely learn about their incredible nutritional value and health benefits, including their ability to balance cholesterol levels, aid in weight loss, reduce inflammation, prevent chronic disease, stimulate cognition, and detoxify the body, among others. Pili Nuts, native to the Philippine rain forest, are creamy and buttery in texture. A rich source of healthy omegas, Pili Nuts are also high in calcium and contain more…

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WHY pH LEVEL IS THE KEY TO GREAT SKIN

Most women didn’t know that their bad skin days are due mainly to the out-of-whack pH level of their skin. pH stands for “potential hydrogen” and is used to describe the acid-alkaline ratio of a substance, which ranges from 0 (the most acidic) to 14 (the most alkaline), with 7 in the middle as neutral. Why should this mean anything to you? Because healthy skin should have a slightly acidic balance (known as its “acid…

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7 BRA MYTHS WHICH SHOULD BE IGNORED

Whether you heard them from your mom, your best friend, or an ill-informed bra salesperson, these are the myths which aren’t true, and should be ignored.   1. Women Stay the Same Size Their Entire Life This is one of the bra myths you shouldn’t believe. We have hormones, we are aging, we are gaining weight and losing weight…all these can change the size of our bra. Therefore, it is recommended to have a bra…

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